05.08.18
Grown adults also suffer from dramatic night terrors
It’s not just children! Grown adults also suffer from dramatic night terrors Shockingly, around 20 per cent of six-year-olds have nightmares each week But, while 15 per cent of children have night terrors, so do 2 per cent of adults They occur in the non-REM stage of sleep, so people act out what’s happening Gasping