Matt Scanlon, a 43-year-old steel erection manager from Sligo, Ireland, shares how he reversed his weight-gain from living a sedentary lifestyle for almost 10 years with diligent training and a re-calibrated diet. After 25 weeks, Scanlon cut his body weight down by 45 lbs and slashed the dangerous amount of visceral fat around his midsection.
A woman who noticed that her facial features were changing was horrified to learn it was the result of a brain tumour. Despite no immediate changes in her diet, Rebecca noticed a change in the way she looked. But earlier this year, she was sent for a blood test which measures the quantity of insulin-like
Ian Sullivan was working four jobs, spending long hours away from home, and he still wasn’t getting ahead. In fact, his routine was killing him. While working at the local mall, Sullivan relied on an expedient diet—fast food and sodas—just to get himself through the day. By the time he came home each day, he
Testosterone use in the United States tripled between 2001 and 2011, mostly in men without a clear indication for it. This new study shows, however, that testosterone use dropped significantly after testosterone use was reported to be linked to heart attacks and strokes. Dr. Jacques Baillargeon and colleagues from the University of Texas Medical Branch
Mother of four, Adrienne Osuna, showed off her 900g weight loss on Instagram 5 weeks ago but didn’t expect to get over 10,000 likes. Her side-by-side photos showed a loss of less than 1kg but she had completely transformed her body dropping 3 dress sizes. She captioned the post “I THANK GOD I didn’t let
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