You get a positive pregnancy test, and immediately, your mind starts reeling. How? What? Why? A tiny human is going to exit my body?! (OK maybe not "how" — that part is usually pretty self-explanatory.) But topping the question list is likely, "How on Earth am I going to get through the next nine months?"
There is exactly one good thing to be said about allergies and that is that at least they’re not contagious. Otherwise, these reactions to irritants, with symptoms that include itchy eyes, runny noses, sneezing and headaches are exactly what you don’t want to experience, much less stand by and watch your children suffer through. Although
Sometimes hitting snooze seven times in the morning feels like a good idea—until you get out of bed frazzled, forget your gym bag, leave your healthy lunch in the fridge, and give up on that whole annoying healthy life idea. (Been there!) Tomorrow, devote just a few minutes to these simple tricks, all designed to
The fingerprint is unique in every individual: As no two fingerprints are the same, they have become the go-to method of identity verification for police, immigration authorities and smartphone producers alike. But what about the central switchboard inside our heads? Is it possible to find out who a brain belongs to from certain anatomical features?
Carbohydrates get kind of a bad rap. Bring them up to a friend walking out of a workout class, and you may hear something like “OMG don’t touch them!” or “If you’re going to eat them, you’ll have to come back here ASAP.” Which is why when I recently read in US Weekly that The Bachelorette’s Ali
I’m one of those people who really loves a good walk. I spent most of my adult life in Manhattan, where I walked everywhere. Now, as a travel writer, I find that walking around is really the best way to get to know the ins and outs of a new place. So when I was
Father’s Day is just around the corner and you’re fresh out of time and ideas for the perfect gift for the old man? We’re here to save the day with our top picks for the perfect present for pops! If his socks and jocks drawer is chocka block and his tool box is bursting then
Eggs Egg yolks contain tonnes of essential but hard-to-get nutrients. These include choline, which is linked with lower rates of breast cancer, and antioxidants that may help prevent cataracts and macular degeneration, a leading cause of blindness. The Heart Foundation of Australia rates eggs as an essential part of a healthy eating plan. Getty Images
Body image is an issue most commonly discussed among women, but new statistics released by the American Society of Plastic Surgeons reveal that it’s a conversation that is emerging among men. More men are seeking help from plastic surgeons to enhance their looks and build confidence. In fact, more than 1.3 million cosmetic procedures were
When Jennifer Lopez was first breaking into Hollywood, one-dimensional executives didn’t embrace her brand of beauty. They would not so subtly suggest she lose weight or change her look, an affront to any woman, especially one who was taught to love her curves. But they didn’t know who they were dealing with: Lopez single-handedly changed
Liz is a typical 50-something woman, fit, 70 kg, 30% body fat. She goes to the gym every day, and runs for 35 minutes on the treadmill at 10km/h. But, as she tells me rather often, she can’t lose weight. So what’s going on here? Is it Liz, or is it the universe conspiring against
New research on bowel cancer has shown that every tumour is different, and that every cell within the tumour is also genetically unique. In the first study of its kind, researchers from the Wellcome Sanger Institute, UK and Hubrecht Institute (KNAW) in Utrecht, The Netherlands, used the latest single cell and organoid technologies to understand
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