Tag: family and relationships

How To Cope With The Grief After Losing Your Mother

Mother’s Day isn’t always a happy cause for celebration. For those who have lost their mothers or mother figures, it can be a somber event. While it may get easier with time, grief isn’t linear. Some days are going to be harder than others, some years better than not.  If you’re struggling with grief this

9 Signs Therapy Is Actually Working

Week after week, you may walk into your therapist’s office and pour out your anxieties, hopes and dreams, or you might cry or get angry. Does any of this mean the process is actually working? According to experts, there are definite signs that show you’re on the right track. If you are experiencing any of the