11.16.18
‘I Lost 143 Pounds By Eating Healthier Versions Of My Favorite Foods’
I’d never been overweight as a child but all of sudden, at 15 years old, I began binge-eating…and my body started to rapidly change. I realize now, food became my crutch (I was sexually assaulted at a young age, and my therapist eventually helped me connect the two things)—but at the time, I didn’t understand