Tag: golf

A new study shows golfing at least once a month was found to lower the risk of death in older adults. The study authors were motivated by a desire to get golf on the list of the U.S. Department of Health's recommended physical activities. The study showed that 8.1% of the golfers had strokes, compared

Yoga poses like side stretch can help you swing to your full potential, pain-free. (Getty Images) Every time I golf without stretching, I play at least five strokes worse. There’s good reason for that: In golf, every detail matters. If your form is slightly off, it can make the difference between an enjoyable day on

From presidents to retirees, more than 17 million people over the age of 50 golf regularly. Knee osteoarthritis, which causes swelling, pain and difficulty moving the joint, is one of the leading causes of disability in this age group. It may seem intuitive that golfers with knee osteoarthritis should stay off their feet and ride