Tag: gray

From lifting heavy books to using an armchair: The at-home exercises SIR MUIR GRAY says you should try during the coronavirus lockdown Those looking to exercise could also try live classes online and competitions There’s also no need to have expensive gym equipment to exercise in the home Sir Muir Gray recommends using what you

Cardiorespiratory exercise—walking briskly, running, biking and just about any other exercise that gets your heart pumping—is good for your body, but can it also slow cognitive changes in your brain? A study in Mayo Clinic Proceedings from the German Center for Neurodegenerative Diseases provides new evidence of an association between cardiorespiratory fitness and brain health,

A new study on mice offers insights into why some people’s hair may turn gray in response to a serious illness or chronic stress. Publishing May 3 in the open access journal PLOS Biology, researchers at the National Institutes of Health and the University of Alabama, Birmingham have discovered a connection between the genes that