02.21.19
4 Ways to Be More Active (that Don't Involve a Gym Membership)
By Kate Silver This article originally published on GetOld.com The biggest barrier to getting in shape is often all in your head. When is the last time you decided it was too hot/cold/dark/expensive/exhausting to go to the gym, and talked yourself out of it? The truth is, you don’t need a gym membership to get