Tag: healthy recipes

When it’s cold out, our ideal mornings are filled with warm cinnamon buns fresh from the oven, savory breakfast burritos, and steaming hot lattes that keep us cozy from the inside out. Unfortunately, this dream breakfast would also make us want to immediately crawl back in bed so we can hibernate while we digest. That’s

Ganesh Chaturthi 2018: As we usher in Ganesh Chaturthi, it’s time to indulge in the elephant god’s favourite sweet ‘Modak’. With these healthy Modaks, you don’t have to ask your child to stop at one! With no artificial sugar and rounded ingredients like coconut, dried fruit and nuts as well as seeds, these modaks give you

In Genius Foods, my book with coauthor Paul Grewal, M.D., you’ll find an eating plan that’s both nutritious and delicious. Make these easy swaps and watch your weight drop, your brainpower surge, and your tastebuds rejoice. On your salad Shake on …Salted pistachios to take in heart-healthy fats with a satisfying crunch. Not:Croutons. Many packaged