11.13.20
Fish Oil, Vitamin D and Exercise: How Helpful Are They If You’re Over 70?
THURSDAY, Nov. 12, 2020 (HealthDay) — Vitamin D, fish oil supplements and weight training have long been touted for their health benefits, but for healthy seniors, none of them — either in combination or alone — boosts physical or mental performance or prevents broken bones, Swiss researchers report. For three years, they tracked more than