Tag: Here’s

Here’s What Taking Collagen Can And Can’t Do For You

Sometimes it feels like there’s a constant flow of new must-have supplements to try, and it can be confusing to decide which are worth your time or not. For one, you might have recently jumped aboard turmeric’s major health-boosting benefits, long-touted by Ayurvedic and Chinese medicine for its benefits on the skin, allergies, and the digestive

Here’s Exactly How Much Protein You Need

Despite what bright new food packaging might lead you to believe, humans have known about the power of protein since at least the early 19th century. That’s when a Swedish chemist named the molecules using a word from the Greek, proteios, meaning “holding first place” and therefore most important. Today, if society resurrected that Swede

Here’s What Astrological Transit Really Means For You

If you’re someone who studies your horoscope primarily as a mean to gain self-knowledge, you’re undoubtedly intimately familiar with all of the ins and outs of your sun sign. You are probably updated on your rising sign and know your moon sign and what it means, as well. In fact, you may even be aware of

Heres Why You Should Never Shower Just After Eating

There’s nothing quite like a refreshing shower. In the morning, it’s an invigorating wake-up; in the evening, it’s a relaxing wind-down. It’s the perfect de-grubbing activity after going to the beach or working out. It’s even a great place to have an ugly cry — psychologists say we’re most comfortable crying when we’re both at

Heres What Singing Bowls Really Do For Your Body

As more people search for remedies to provide relief from common mental health issues such as anxiety and depression, sound healing has taken center stage as a viable addition to people’s self-care practices. Various cultures from all over the world have used singing bowls in celebrations and ceremonies — with good reason. Indeed, Good HouseKeeping

Here’s What You Should Know Before Buying A Mattress Online

Buying a mattress online is tempting. Many companies now offer free shipping, vacuum-sealed mattresses that are easy to set up, long-term warranties, 100-night trials, and free returns on their products to entice new customers to take the plunge and buy online instead of in-store. Online shoppers like to avoid the hassle of shopping in person

Here’s How Your Childhood Experiences Could Affect Your Health

Although there’s a strong temptation to look back on your childhood with rose-colored glasses, everyone has an amalgamation of happy and sad memories. For some, the latter might include things bee stings, bicycle blunders, or embarrassing moments. For others, especially females and racial and ethnic minorities, the memories can have a much darker hue and

Here’s How Being A Libra Could Affect Your Mental Health

Libras, born between September 23 and October 22, are smart and kind souls who are all about harmony and compromise. Due to their thoughtful and people-pleasing ways, though, these types may struggle with mental exhaustion. According to LoveToKnow, this sign can get very caught up in the decision-making process, wanting to make sure that every

Here’s What It Means When Your Dream Comes True

You’ve heard the saying “a dream come true” for most of your life but have never actually taken it literally. It typically has a figurative meaning and refers to something you’ve wanted in your fantasies but never really believed could become a reality. But some people really find that dreams they have while they sleep

Here’s How Being An Aries Could Affect Your Mental Health

It’s great to be an Aries. A fire sign like Sagittarius and Leo, Aries exude confidence and determination, as well as passion, and are known for getting things done while being good-natured along the way (via Allure). The first sign in the zodiac, ruled by Mars, Aries are active and enthusiastic — those people born

Here’s Why You Should Think Twice About Burning Incense

Burning incense has been a common practice in China since 2000 BC, often used for religious practices. People from ancient China used various plants and herbs such as sandalwood and cinnamon as incense (via Heddels). The purpose for burning incense varies. Today, people use incense for prayer, worship, or simply for aromatic purposes to make