Tag: high protein low carb foods

When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs in it, which leads to a lot of Regina George-like questions. (As you probably know by now, butter is not a carb.) Though there are plenty of low-carb foods out there, filling your plate with high-protein, low-carb foods, in particular,

When you first embark on a low-carbohydrate diet, it feels like freaking EVERYTHING has carbs—leading to a lot of Regina George-level questions. (Don’t worry: Butter is not a carb.) Yes, it can be super confusing. But, in general, when building a high-protein, low-carbohydrate meal, fill half of your plate with non-starchy veggies (like leafy greens),