Tag: how to get rid of visceral fat

Dr Zoe Williams discusses visceral fat on This Morning When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include recommendations for other related newsletters or services we offer. Our Privacy Notice explains more about how we use your data, and your rights. You can unsubscribe at any

Visceral fat is more commonly known as belly fat, and it tends to wrap around your internal organs. It’s considered a serious health problem to be carrying too much visceral fat. That is because the fat cells produce inflammatory markers and hormones which increase the risk of chronic diseases. The ketogenic diet has become an

Visceral fat is a health hazard. It’s linked to heart disease, diabetes, stroke and high cholesterol. What’s a good way to get rid of it? In light of various studies, one way to reduce visceral fat levels is to minimise stress in your life. Researchers from the University of San Francisco examined whether chronic stress

Visceral fat is considered harmful because it’s stored in the abdominal cavity next to many vital organs, including the liver, pancreas and intestines. If a person has too much visceral fat their risk of developing type 2 diabetes and cardiovascular disease will be increased. So what can you do to reduce visceral fat? A diet