09.09.19
From weight loss to gluten free: Water chestnut and its health benefits
Popularly known as Singhara ka atta in India, it is a fruit that grows underwater. It is usually a winter fruit, however, its by-products especially the flour are available round the year. Water chestnut is an excellent fruit to have during hot summers and if you indulge in regular intermittent fasting. A water chestnut resembles