Tag: Insomnia

Insomnia may be a potential risk factor for a brain bleed from a ruptured aneurysm along with more well known risk factors of smoking and high blood pressure, according to new research published today in the Journal of the American Heart Association, an open access journal of the American Heart Association. More than 3% of

FILE PHOTO: Jean-Paul Clozel, CEO of Swiss pharmaceutical company Idorsia, attends an interview with Reuters at the company’s headquarters in Allschwil near Basel, Switzerland May 15, 2018. Picture taken May 15, 2018. REUTERS/Arnd WiegmannZURICH (Reuters) – Idorsia’s insomnia drug was accepted for review by U.S. regulators, the Swiss drugmaker said on Wednesday, as founder Jean-Paul

An interesting new study by researchers in Australia, which has been published in the journal PLOS ONE, suggests that lifestyle changes due to pandemic restrictions on outdoor mobility have been small. But they warn that these may accumulate over time. The coronavirus disease 2019 (COVID-19) pandemic, caused by the rapid and extensive spread of the

Sleep: Study shows how the moon phases affect your cycle Sleep plays an essential role when it comes to maintaining good health and wellbeing throughout your life. Getting enough sleep affects an array of issues, and getting enough of it at the right times can help protect your mental health, physical health and quality of

There is no cure for Attention Deficit Hyperactivity Disorder (ADHD). Therapy aims to reduce the symptoms to allow for normal learning and growth of the child. Basic tenets of therapy include medication and counselling. Other parts of therapy include accommodating the child in regular classrooms and providing family and community support. Types of ADHD Medication

Insomnia is a very common sleep disorder, and presents in various types. However, sleep maintenance insomnia (SMI) is the most frequent complaint. Both the cause of awakening and the difficulty in returning to sleep are important in precipitating episodes of nocturnal sleep disturbances. Research seems to suggest that hyperarousal states, personality traits, and physiologically determined

Skip to: A Promise for PTSD Patients Warm Acupuncture for A Restful Night’s Sleep Scalp Acupuncture to Stimulate Brain Activation in the Elderly The exact means by which acupuncture affects the central nervous system is unclear. The practice of acupuncture is widespread – both in the world, and across the body. It can be applied

DR MAX THE MIND DOCTOR: Insomnia destroys lives – it’s time the NHS took it seriously There is a condition that affects millions of people, ruining their ability to work and to form relationships, while dramatically shortening their life expectancy. Yet despite it being so common and so debilitating, most sufferers seeking help from their

Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols — a method used to search for and analyze relevant data — allowed researchers to analyze thousands of studies linking water-based passive body heating, or bathing and showering with warm/hot water, with

A new study has found that variability in night-to-night sleep time and reduced sleep quality adversely affect the ability of older adults to recall information about past events. The study also found unexpected racial differences in the type of sleep patterns tied to lower memory performance across both younger and older African American research participants.

Organisms on this planet, including human beings, exhibit a biological rhythm that repeats about every 24 h to adapt to the daily environmental alteration caused by the rotation of the earth. This circadian rhythm is regulated by a set of biomolecules working as a biological clock. In cyanobacteria (or blue-green algae), the circadian rhythm is

Can your liver sense when you’re staring at a television screen or cellphone late at night? Apparently so, and when such activity is detected, the organ can throw your circadian rhythms out of whack, leaving you more susceptible to health problems. That’s one of the takeaways from two new studies by University of California, Irvine

(HealthDay)—Cognitive behavioral therapy is an effective nonpharmacologic treatment for insomnia during pregnancy, according to a study published online April 5 in Obstetrics & Gynecology. Rachel Manber, Ph.D., from Stanford University in California, and colleagues evaluated the effectiveness of cognitive behavioral therapy for insomnia during pregnancy among women (18 to 32 weeks of gestation) randomly assigned

Lack of sleep can cause a sweet tooth: Scientists discover insomnia can make you crave sugar Insomnia may activate a brain region that ‘turns on’ when we eat sweet food Poor sleep might make us ‘stress eat’ due to the release of cortisol Study found no difference in how sleep affects cravings between the sexes 

Drinking a casein shake just before overnight sleep increases gains in muscle mass and strength in response to resistance exercise. But to date, no study has directly addressed whether this effect is due to increased total protein intake only, or if a bedtime beverage is better. According to a review published in Frontiers in Nutrition,

Here is a good news for those of who have difficulty with morning alertness. A KAIST research team proposed that a blue-enriched LED light can effectively help people overcome morning drowsiness. This study will provide the basis for major changes in future lighting strategies and thereby help create better indoor environments. Considerable research has been

People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours, suggests a new study published in the Journal of the American College of Cardiology. Poor quality sleep increases the risk of atherosclerosis — plaque buildup in the arteries

In the hours and days following a spinal cord injury, the gears that control the body’s internal clocks fall profoundly out of sync, impacting body temperature, hormone fluctuation, immunity and the timing of a host of other bodily processes, according to new University of Colorado Boulder research. The study, funded by the U.S. Department of

Living in a digital age where information is rampant and machines help us with our everyday work, enabling us to be more productive than ever. While this is a great thing because we’re able to accomplish more tasks in a day, we cannot deny that the demand for work we need to deal every single

Poor sleep can literally kill your social life. Researchers at the University of California, Berkeley, have found that sleep-deprived people feel lonelier and less inclined to engage with others, avoiding close contact in much the same way as people with social anxiety. Worse still, that alienating vibe makes sleep-deprived individuals more socially unattractive to others.