ANDY “THE DESTROYER” RUIZ JR. is training at House of Boxing in San Diego in a black t-shirt that shamelessly proclaims Ya No Quiero Estar Gordo: “I don’t want to be fat anymore.” To further highlight the former heavyweight champion of the world’s sense of humor, the words encircle a drawing of a giant pig.
The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just that, a resurgence. “It’s not new at all,” says Chris Mohr, Ph.D., R.D. A low-carb diet that makes up for what it lacks with fats is a
Editor’s note: Due to high demand for their produce boxes right now, Misfits Market is currently not accepting first-time orders and has set up a waitlist to get new subscribers in on the ugly produce party as soon as possible. Subscribers may also experiencedelays as the company works through supply chain issues related to COVID-19.
Plant-based meat has officially infiltrated pretty much every fast food restaurant in the game. Burger King has the Impossible Whopper, White Castle has Impossible Sliders, Dunkin’ has the Beyond Sausage Sandwich, and, now, even KFC (a fast food chain that’s literally all about chicken) has hopped on the bandwagon. Recently, KFC started testing out plant-based
If you’ve hesitated when picking between white rice and brown rice while ordering from your favorite takeout joint, you’re definitely not the only one. White rice tastes so good soaked in sweet and sour sauce, but isn’t brown rice better for you? Considering the age of keto and low-carb everything has many people throwing grains
A vegan man is suing Burger King over the Impossible Whopper not being truly vegan, due to meat cross-contamination. According to the lawsuit, the fast food company cooks the meatless patties on the same grill as the beef burgers. The class-action lawsuit cited “false and misleading” advertising that the Whopper was “0% beef.” A vegan
Fans of intermittent fasting (IF) absolutely rave about all the purported benefits, yes. But behind all the talk about what type of fasting schedule is right for you or whether you can combine IF with other diets like keto, there’s an often-overlooked fact: IF can still cause side effects or have its negatives…especially if you’re
The good news is that people with HIV are living much longer than they used to; it’s estimated that by 2020, 70 percent of people living with HIV in the United States will be age 50 and older, compared to 10 percent during the first 20 years of the epidemic. The bad news? With this
First birthday parties are a big deal, and that’s often especially true for celebrities. In fact, plenty of stars throw extravagant bashes for their toddler-to-be. However, Serena Williams is not one of those stars. In fact, the tennis champion recently revealed that Olympia will not celebrate her first birthday or any birthday for that matter
FRIDAY, Aug. 10, 2018 — Keeping that smartphone handy while out with friends may backfire: The pull of digital technology is distracting and drains enjoyment out of face-to-face interactions, new research suggests. A pair of studies focused on cellphone use showed those who keep their phones easily accessible while eating out feel more preoccupied and
For a long time, I thought getting shingles was something that could only happen to you once you reached the age of 60 or older. But after a friend of mine had it in his 30s and was in quite a bit of pain, I realized it’s not a virus only older people can get.
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