Tag: Junk food

The next time you are mulling over what to have, keep in mind that you grab something healthier. The evening snack time — or rather the time between lunch and dinner — is something that keeps us on our toes. It is, in fact, a time when we tend to either overeat or not eat

If you regularly find yourself halfway through a tub of peanut butter without knowing how it happened, or, started the day on track, and then somewhere between lunch and home time find yourself mindlessly snacking away the afternoon, listen here.  Once you create behaviour patterns, no matter how big or small, it can be near

The golden rule of grocery shopping is never do it one an empty stomach, otherwise you’ll inevitably end up with a trolley full of Tim Tams. But a new study has found a way to help you resist a craving-fueled binge when all you can think about is junk food. Their answer? Eat some of

Could Percy Pig face the chop under government plans to fight childhood obesity? There are reports he may be in peril. The Marks & Spencer sweets, introduced in 1992, have long been a favourite in Britain. In May this year, Percy married Penny, who is also a gummy snack. The couple are joined on supermarket