Tag: kombucha

WEDNESDAY, July 18, 2018 — Fizzy, fermented kombucha tea is the hot new health drink. But experts say it’s not clear whether the bacteria-laden beverage lives up to all of its health claims. Proponents say kombucha’s powerful probiotics can help improve digestion, promote your immune response and reduce inflammation in your body by introducing healthy

Experts and wellness seekers swear by the likes of kimchi and sauerkraut for giving their guts a dose of TLC. Kombucha is a staple in fit-girl fridges (and on most Women’s Health desks) while we all froth over bone broth. But, in the case of these gut-boosting faves, you can have too much of a