Tag: Lbs.

My name is Shannon Clay (@shannonelizabethfitness), and I’m 35. I’m from Barrie, Ontario, and I am a full-time blogger. I realized I wanted to lose weight when I was struggling to play with my kids. I had been following a plant-based diet for a while and found a workout I love—and I’ve now lost 110

My name is Morgan Calkin (@moslimsdown), and I am 33. I’m from Louisville, Kentucky, and I’m a massage therapist. After a negative experience hiking with my husband, I decided to really concentrate on my weight loss and found support and community on Instagram. My biggest issue with my weight before started my journey was that

My name is Liz Delaney (@lizingoodtaste), and I am a 25-year-old graphic designer from Foxboro, Massachusetts. I wanted to lose weight for a milestone event in my friend’s life, so I went low-carb and took up CrossFit—and I successfully lost 60 pounds. My weight used to be like a dark shadow over my life. My

My name is Bri Blank Alexander (@bri.healthy) and I’m 27 years old. I live in Brooklyn, New York, and I’m a television personality and host, as well as a health and wellness influencer (though I prefer to call myself an inspirer!). Ever since I was a toddler, I could eat whatever I wanted, whenever I

My name is Alex Beach (@theketobeach), I’m 26, and I live in Georgetown, South Carolina. At almost 200 pounds, and after a miscarriage, I decided to change my eating habits and give the keto diet a try. I lost 51 pounds in the process—and I couldn’t be happier. You know how people say that if

The basics: I’m Nakeshia Thompson (@keeshnicoletv), 25, and I live in Austin, Texas, as an assistant property manager. After breaking my ankle at 240 pounds and losing some of my mobility, I realized I needed to make a change and overhauled my diet and fitness routine. I’ve lost 94 pounds. Food was my comfort whenever