My name is Amber Clemens (@amber_clemens). I am 29, born and raised in Wisconsin. I currently live in Green Bay and work for a local construction company as an administrative assistant. I lost 150 pounds without fad diets or any gimmicks. I can’t remember a time in my life (until now!) when my weight wasn’t
Jessica Simpson lost 100 pounds of baby weight in six months earlier this year. Now, her trainer is opening up about the secrets to her success. The singer reportedly only worked out about three hours each week. Jessica Simpson blew people away back in September when she revealed that she lost 100 pounds of baby
Teen Mom OG star Taylor Selfridge recently revealed that she and fellow reality star Cory Wharton have suffered a pregnancy loss. But she didn't have a miscarriage—it was the result of a condition called vanishing twin syndrome. “I’m doing just fine. I’m happy, healthy, our baby is healthy,” the expectant mother, who is 19 weeks into her
Real Housewives of New Jersey star Dolores Catania, 48, revealed that she lost 25 pounds on the controversial HCG diet. The HCG (Human chorionic gonadotropin) diet requires daily injections of the HCG hormone and eating around 500 calories per day. Doctors say it’s not really an effective weight loss strategy because you often gain it
There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered
Celebrity Chef Jamie Oliver lost 26 pounds recently without going on a drastic diet. Instead, Oliver made two simple dietary changes, according to UK outlet, Express. “I lost 12 kilos quite quickly and I didn’t do it through not eating,” he explained in the outlet. First, he traded meat for nuts to meet his fat
I first noticed I was heavier than other girls my age at the beginning of high school. I’d gained about 25 pounds the summer before and walked in on the first day at around 175 pounds. Despite having never gained this much weight in such a short amount of time, I didn’t feel like I
Growing up, Brady Golden had always been a big kid—”chubby,” as he puts it. Weight gain happened steadily for most of his life: By the fourth grade, he weighed 180 pounds, and by high school, he was tipping the scale at 350. “I just ate whatever I wanted, whenever I wanted, and I barely moved
Patrick Eslick remembers the first time someone made a “comment” about his weight. It was in the second grade. Things got worse during his teenage years, not only because of his growing size, but also the realization that he was gay. Eslick started shying away from the physical activities other boys were participating in (football,
Like many guys, Ryan Bamford let himself go a bit after he and his wife had their first kid. “Over the span of a year or two, I creeped up to a max of 213 pounds,” he says. That didn’t make him terribly obese, but on his 5’7″ frame, he was still noticeably out of
I grew up overweight, but I didn’t really become aware of it until third grade. It hit me one day in gym class when a boy I had a crush on told me I looked like I was pregnant—I was devastated. From there, my weight continued to climb—and I tried every diet to fight it.
Kate Hudson shared on Instagram that she’s almost at her goal weight on WW (formerly known as Weight Watchers). Kate, 39, became a WW ambassador in December 2018, after giving birth to her daughter, Rani Rose, in October. Kate’s goal when she started WW was to lose 25 pounds by spring. When Kate Hudson revealed
Chris Evans, arguably the best famous Chris and definitely not the worst famous Chris, has a lot of fun online. He’s not afraid to get political, he interacts with his fans, and now, he’s ranking his favorite chips to snack on. But not everyone is onboard with the actor’s chip judging. The tweet heard round
I still remember how the idea got into my head that becoming a mom would bring me closer to my own. I was 14. It had only been about two years since she died. I was babysitting for some family friends. The kids were in bed, and I was enjoying the spoils of the house,
‘Do whatever you have to do to save my life’: Man who lost ALL his limbs from infection caused by a dog lick speaks out about his ordeal – and says he still loves dogs WARNING: GRAPHIC CONTENT Greg Manteufel, from West Bend, Wisconsin, began developing flu-like symptoms last month The 48-year-old went to the
Jenna Jameson’s initial 57-pound weight loss on the keto diet was already pretty impressive. But the fact that she continues to stick to her goals and lose weight, even after such an accomplishment? All I can say is: Damn, girl. Jenna Jameson literally just posted two more photos on Instagram: One showing another crazy weight
For many young children who are obese, the future might not be as grim as previously thought, a University of Michigan study suggests. According to U-M researchers, one-third of U.S. children with obesity in kindergarten achieve a lower weight status at least once through childhood, and 22 percent of these kids experience persistent remission of
Sophie Gray’s Instagram feed is a haven of body positivity and self acceptance, but it wasn’t always this way – the former personal trainer gained a ha-uge number of devoted fans posting #fitspo snaps and ripped ab selfies. And it was this evolution that saw her followers drop from 430,000 to 367,000. “This is not
You’ll know her as one of the 19 contestants competing for Matty J’s heart on this season of the Bachelor, where she made a memorable entrance when she and Matty gazed into each other’s eyes silently for a minute. But before even stepping out of the limo, love coach Belinda Rygier had already achieved one
Had she been asked to pose in a crop top and skin-tight leggings a year ago, The Bachelor’s Snezana Markoski would have flat out refused. Because it wasn’t only Sam Wood she fell in love with on the hit reality show: “I was eating Mars Bars day in, day out while I was in The Bachelor
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