Tag: low-calorie

Once fall hits, so do the Pumpkin Spice cravings. There are soooo many ways to enjoy that classic fall flavor other than sipping a Pumpkin Spice Latte. One of the latest and tastiest PSL spin-offs is a low-cal ice cream from Enlightened. The ice-cream brand just launched its Barista Collection, which is basically your favorite

A low-calorie diet causes different metabolic effects in women than in men, a new Diabetes, Obesity and Metabolism study suggests. In the study of more than 2,000 overweight individuals with pre-diabetes who followed a low-calorie diet for 8 weeks, men lost significantly more body weight than women, and they had larger reductions in a metabolic