09.27.18
Ex-Marine Shares Secret To Mental Resilience
![](https://healthproblemsnews.com/wp-content/uploads/sites/5/2018/09/cfarmafotomarines9-150x150.jpg)
Former marine and mental coach Andrew Wittman says there’s one big thing you can do to boost your willpower and performance. Inconsistency kills your fortitude, according to former marine and mental toughness coach Andrew Wittman. “Doing well for a few weeks, then coasting … then feeling bad enough to start doing well again for a