Before: 170 After: 71 Before starting this journey, I battled weight issues my entire life. I tried to establish healthier habits through programs like Weight Watchers, but had no luck. Things worsened when I became pregnant in 2014 and started experiencing thyroid issues. Over the course of that pregnancy, I gained 125 pounds. When I had my
I'm sitting in a cosy room in the Hunter Valley, NSW, surrounded by picturesque bushland, sharing some of the deepest, darkest experiences of my life with a group of total strangers. I'm facing raw truths, revisiting childhood traumas, letting go of all the anger, sadness, shame and regret that's been bottling up for decades. “By
I'm bored, I wrote. Bored of the endless stretching of featureless time, bored from the loneliness and the lack of mental stimulation. For a year, I had floundered in the sluggish dragging of time, working as a waitress to make ends meet, freelance writing (averagely) on the side, broke and desperately lonely, unsure of how
ME AND MY OPERATION: The icy balloon to help calm a racing heart More than a million Britons have the heart rhythm problem atrial fibrillation Philip Cale, 36, a mental health nurse from Worcester, was one of them He recently underwent a new procedure for it, as he tells Sophie Goodchild THE PATIENT The day
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