We store ours in the freezer to keep them fresh and more nutritious, ensuring the oats, nuts and seeds donʼt go rancid. Ingredients 150 g (1/2 cup) unprocessed honey 150 g tahini 70 g butter 200 g (1 1/2 cups) gluten-free rolled oats 80 g (1/2 cup) sunfl ower seeds 80 g (1/2 cup) flaxseeds 60 g