12.01.20
An Apple Watch app claims to stop nightmares, and sleep scientists think it could provide temporary relief
The FDA recently approved an app that claims to stop nightmares. The app, NightWare, uses heart rate and movement data to identify nightmares and vibrate users out of their dream states. Sleep experts said the vibrations would likely stop a nightmare, but won't address its root cause. Visit Insider's homepage for more stories. Nightmares are