11.03.18
Oat Milk Is the Latest Trendy Non-Dairy Milk—but Is It Actually Healthy?
Not too long ago, the only kind of milk you could pour into your coffee came from cows. Then an influx of plant-based milks hit the market—from almond and cashew milk to pea milk, soy milk, and flax milk. These non-dairy milks keep spiking in popularity, as more consumers are opting to reduce or eliminate animal products from their meals.