11.12.20
Vitamin D and omega-3s bolster health in some active older people
The DO-HEALTH study led by Zurich-based geriatrician Professor Heike Bischoff-Ferrari has examined the effects of simple measures on the health of healthy adults aged 70 or older. Initial analyses suggest that vitamin D, omega-3 fatty acids and strength-training exercises do not significantly improve bone health, leg function and memory. Nevertheless, certain groups of people could