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Diet or Exercise — or Both?

MONDAY, Jan. 21, 2019 — There’s no doubt that an unhealthy diet and couch potato lifestyle put your health at risk, but when considering improvements, should you change one at a time or both at once? Northwestern University researchers found that it’s not only doable, but also more effective, to change unhealthy behaviors simultaneously. Different

As doctors taper or end opioid prescriptions, many patients driven to despair, suicide

Treating America’s Pain: Unintended Victims of the Opioid Crackdown, Part 1 – The Suicides The national opioid crisis propelled a crackdown on prescription painkillers, causing hundreds of doctors to abruptly reduce or completely cut off their patients’ prescriptions, leaving many among the estimated 20 million Americans who suffer from daily debilitating chronic pain to consider

12 Gifts for the Mom Expecting Her 2nd (or 6th) Child

Finding the perfect gift for a mom who’s expecting her second (or third or fourth or — *gulp* — fifth or more) child can be tough. She probably already has all the newborn necessities, like a crib and a high chair and whatnot, plus a million other things she never really needed in the first

New way to determine whether metastatic cancer cells in breast cancer patients are dormant or soon to turn deadly

For the first time ever, Mount Sinai researchers have identified a protein as a marker that can indicate whether a cancer patient will develop a reoccurrence of lethal, metastatic cancer, according to a clinical study published in Breast Cancer Research in October. The researchers found that when cells from a breast cancer patient’s original tumor

How to Old Is Too Old to Trick or Treat

Pin Kids love Halloween — or at least the dressing up and getting candy part. But should teens or even college-age kids really be out there trick-or-treating with the little kids?  Child psychologist Michele Borba tells SheKnows that while there’s no one-size strict age cutoff, most kids decide that between 12 and 17 they feel

Maternal holding with glucose or breastfeeding best analgesic

(HealthDay)—Maternal holding of newborns, combined with oral glucose and in breastfeeding, is associated with the greatest analgesic effect in infants, according to a study published in the September issue of Pediatrics. Stefano Bembich, Ph.D., from the Institute for Maternal and Child Health in Italy, and colleagues randomly assigned 80 healthy term newborns undergoing a heel

Are eggs good for you or not?

The egg is standard breakfast fare, but many people may be wondering whether eggs are healthy. At just 78 calories each, eggs are an efficient, rich source of protein and vitamins. A large egg contains about 6 grams of protein. Eggs also are a good source of other nutrients, including vitamin D (which aids bone

Should I take Vitamin C or other supplements for my cold?

Last week I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, and reduce your chance of getting another cold. When it comes to the common cold (also

Few young women with PID screened for HIV or syphilis in emergency departments

WASHINGTON-Although women who have pelvic inflammatory disease (PID) are at heightened risk for also being infected with syphilis and human immunodeficiency virus (HIV), few adolescent females diagnosed with PID in the nation’s pediatric emergency departments (ED) undergo laboratory tests for HIV or syphilis, according to a retrospective cohort study published online July 24, 2018, in