10.15.18
Sleeping pills are not the perfect solution for your insomnia; here’s why?
The study found that over-the-counter products are consumed by 35.4 per cent of older adults aged between 65 to 80, staying unaware of potential safety risks that they give to their body. Many OTC sleep aids contain diphenhydramine, which blocks activity of a brain chemical called acetylcholine (Source: Thinkstock Images) UPSC recruitment 2018: Over