Anthony Makins, 31, from London, shares with Men’s Health how being stuck indoors during the pandemic kickstarted a healthier lifestyle. I’ve always been in decent shape, and have been going to the gym since I was 16. But after leaving university, I’ve struggled to maintain the level of fitness I had back then, when I
Costco has definitely been catching our eye even more than usual lately with its offerings of mini Champagne bottles and those viral hot cocoa bombs you’ve probably seen on TikTok. But nothing has us running to Costco faster than this variety pack of Patrón mini bottles that are perfect for taking some socially distant shots.
Several changes to the regulation of opioid supply in Australia come into effect today (June 1). Opioids are strong medicines used for pain. The new rules – including reducing pack sizes and restrictions around prescribing—are part of a range of changes planned for prescription opioid medicines to be phased in over the next year or
THURSDAY, Oct. 25, 2018 (American Heart Association) — You can get your hands on pumpkin seeds on about any store’s snack aisle, but your healthiest option may be the old-fashioned way: scooping them out of the stringy guts of that jack-o’-lantern you’re carving. That’s because store-bought pumpkin seeds — ever more popular because they’re easy
Even if you hit the gym daily, you have to pay attention to what you eat to get the definition you want. The right foods power tough workouts, build muscle, and can help you torch any belly fat that might be stopping your six-pack from emerging, says sports dietitian Marie Spano. Meanwhile, the wrong ones