Tag: Rid

How to get rid of bat wings: The best exercises

Many people have excess fat and low muscle tone in the upper arms. A person may notice the skin in this area starting to wobble or droop. Some people refer to this as having “bat wings.” The main muscles in the upper arm are the triceps and biceps. The biceps are at the front of

Here's How to Get Rid of (& Prevent) Blisters

Whether you wear running shoes that are too tight or you like to dress up your favorite jeans with a pair of heels that hug your feet in all the wrong places, chances are, you know when a blister is brewing.  At first glance, these tiny fluid-filled bubbles look relatively harmless. But after a few

6 Reasons You Haven't Been Able to Get Rid of Your Belly Fat

If you’re pinching an inch or more, you know the frustration: What’s it take to tame the jiggle in the middle? “When it comes to losing belly fat, there’s a lot of misinformation out there,” says Dr Holly Lofton, an assistant professor of medicine and director of the weight management program at NYU Langone Medical