Tag: Rowing

Back pain: What is the best exercise to help ease lower back pain?

The majority of back pain is nonspecific with no identifiable causes. Common underlying mechanisms include degenerative or traumatic changes to the discs and facets joints, which can then cause secondary pain in the muscles, and nerves, and referred pain to the bones, joints and extremities. Diseases and inflammation of the gallbladder, pancreas and kidneys may

How Rowing Melted 70 Pounds Off This Guy

“I was 30, more than 270 pounds, and it was a burden,” says Paul Eulette, now 33. Weight crept on slowly, starting in his teens, “partly from the emotional comfort I got from my family’s favorite Caribbean dishes and partly due to the cultural norm of overindulgence in food,” he says. By age 30, “I