After a turbulent year, you might find your sleeping pattern is a bit all over the place. But you’re not alone – a study by sleep app Simba has revealed the ups and downs of how people slept during lockdown. Simba monitored the length and quality of 55,000 users’ slumber as well as their daily
My name is Amber Clemens (@amber_clemens). I am 29, born and raised in Wisconsin. I currently live in Green Bay and work for a local construction company as an administrative assistant. I lost 150 pounds without fad diets or any gimmicks. I can’t remember a time in my life (until now!) when my weight wasn’t
Serena Williams — 23-time Grand Slam winner and mother of one — is the catalyst behind two new rule revisions in the Women’s Tennis Association (WTA), People reports. And we approve wholeheartedly. The rule revisions from WTA come as a response to backlash to two incidents involving Williams. Williams gave birth to daughter Olympia in
(HealthDay)—A diagnostic strategy based on pretest clinical probability assessment, high-sensitivity D-dimer testing, bilateral lower-limb compression ultrasonography (CUS), and computed tomography pulmonary angiography (CTPA) can safely rule out pulmonary embolism (PE) in pregnant women, according to a study published online Oct. 23 in the Annals of Internal Medicine. Marc Righini, M.D., from Geneva University Hospitals, and
When it comes to weight loss tips, we’ve pretty much heard it all: watch your portion size, keep on top of calorie intake and burn more than you consume. But treating your food like your finances? Total game-changer. Enter: the ‘square meal rule.’ A term coined by Christopher Payne and Rob Barnett, co-authors of The
\You’ve probably been religiously following the five-second rule your whole life, especially when it comes to food you really, really want to eat. But now, new research is throwing shade on the “rule” that claims your food is still clean enough to eat for five seconds after landing on the ground. The study, which was
Every year, health care providers in the United States discover more than 1.6 million lung nodules in patients. Many are “incidentally detected,” meaning they are found during evaluation for an unrelated cause (for example, a chest X-ray after a fall). Although 75 to 85 percent of these incidentally detected nodules turn out to be benign,
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