Tag: salt

Advice on salt, hidden in an array of foods, gets specific

It can be hidden in bread, pizza, soup and other packaged foods and restaurant meals. Now, advice to watch out for salt is coming with a more specific reason. A report released Tuesday by the National Academies of Science ties the recommended limit on sodium to a reduced risk of chronic disease. The report, which

What, exactly, is Epsom salt supposed to do for you?

The good news is you don’t have to go broke or break out in hives in order to get relief. Your local drugstore has a safe and affordable home remedy you can try instead: Epsom salt. What is Epsom salt? Epsom salt is pure magnesium sulfate, which has several health benefits, such as relieving tension