DR MAX THE MIND DOCTOR: Insomnia destroys lives – it’s time the NHS took it seriously There is a condition that affects millions of people, ruining their ability to work and to form relationships, while dramatically shortening their life expectancy. Yet despite it being so common and so debilitating, most sufferers seeking help from their
Over the past few years, matcha has become such a popular drink that you’ll find it offered at almost any coffee shop across the country. And unlike most food trends, matcha has maintained its cult wellness status—which means it’s time to get to know exactly what matcha powder is and its good-for-you benefits. Matcha is
One of the side effects of being in the public eye is that people ask you awkward questions. This one on Facebook made me laugh out loud: You photoshopped your arms, didn’t you? Ha! No, but I’ll take that as a compliment. These days, I suppose it’s only natural to assume that if it looks
Threatened by the mosquito-borne Zika virus in 2016, Florida residents felt more susceptible than others in the United States to getting the virus, were more knowledgeable about it, and were more likely to support taking community action against it. Floridians were nearly twice as likely as non-Floridians to say they took steps to protect themselves
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