Tag: singing

As more people search for remedies to provide relief from common mental health issues such as anxiety and depression, sound healing has taken center stage as a viable addition to people’s self-care practices. Various cultures from all over the world have used singing bowls in celebrations and ceremonies — with good reason. Indeed, Good HouseKeeping

The World Health Organization (WHO) has released new guidelines on the importance of physical activity and adequate sleep for young children, which includes recommendations on how little screen time they should get. Interested in Parenting? One of the most striking suggestions a WHO panel of experts suggested is that children under the age of five