Several changes to the regulation of opioid supply in Australia come into effect today (June 1). Opioids are strong medicines used for pain. The new rules – including reducing pack sizes and restrictions around prescribing—are part of a range of changes planned for prescription opioid medicines to be phased in over the next year or
The evolution of Canada’s Food Guide to a plate full of three food categories – plus a glass of water – represents a positive step towards healthy, ‘flexetarian’ eating, says a leading Western expert on diet and nutrition. The new guide, released this week, shows vegetables and fruit occupying half a plate, with protein foods
When a Serving is sufficient, and when too large, especially hungry people can appreciate bad. British researchers have now developed a model that makes it possible for everyone, portion sizes. All you need are two hands. If you’re hungry, does not respect necessarily the size of his Portion. British researchers are convinced that this behavior
Mother of four, Adrienne Osuna, showed off her 900g weight loss on Instagram 5 weeks ago but didn’t expect to get over 10,000 likes. Her side-by-side photos showed a loss of less than 1kg but she had completely transformed her body dropping 3 dress sizes. She captioned the post “I THANK GOD I didn’t let
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