Tag: smoothie recipe

They’re one of the cutest couples in The Bachelor Australia history, so when Sam Wood and Snezana Markoski got engaged in December 2015, fans (including the entire Women’s Health crew) were stoked. And with Snez recently Instagramming a heap of throwback relationship photos, as well as changing her Insta handle to include her surname-to-be, speculation is

Food is the number one weapon against the rise in lifestyle-related disease, says Reece Carter, naturopath and Jodi Lee Foundation Trust Your Gut ambassador. It all comes down to the gut-brain axis, the idea that the digestive system and nervous system are closely connected. “But with so much information out there around how to eat well,