Tag: stomach bloating

Stomach bloating affects most people at some point in their lifetime, according to the NHS. But you could avoid feeling bloated by simply using coconut oil in your cooking, it’s been claimed. Bloating can make the stomach feel swollen, hard, and it’s generally quite uncomfortable. Your bloating pain may be caused by eating certain gassy

Stomach bloating describes what happens when too much gas fills up a person’s gastrointestinal tract. People tend to experience a stretchy, puffy sensation in their tummy, accompanied by painful abdominal cramps. While cutting out foods known to cause wind may reduce the risk, it’s no use if the bloating has already taken effect. A certain

Stomach bloating can be incredibly uncomfortable. When your gastrointestinal tract is filled with air or gas you can feel as though you have eaten a big meal and there is no room in your stomach. Common stomach bloating symptoms include stomach pain, discomfort and gas. Severe bloating can lead to nausea, vomiting, diarrhoea, heartburn and

Cutting out these culprits can help soothe the swelling. Another simple fix is to eat regularly throughout the day. There is a popular misconception that skipping meals will flatten the stomach – this is wrong, says Kirsten Crothers, specialist gastro dietitian and spokesperson for the British Dietetic Association. She explained: “Irregular eating can cause a

Stomach bloating is when the tummy becomes distended, causing it to feel uncomfortable. It often occurs after eating a big meal. But for some, bloating is more than an occasional inconvenience. Bloating is generally a sign the digestive system isn’t working optimally, according to Hannah Braye, nutritional therapist at Lepicol. “In particular, bloating can be

Most people experience a bloated stomach every now and then. It usually happens eating a big meal or food which is hard to digest. While it is only an occasional inconvenience for some people, other people suffer with bloating regularly. As well as cutting down on bloat-inducing foods, it’s also possible to relieve a bloated