Tag: struggles

While making an appearance on The Ellen DeGeneres Show, Taylor Swift shared a few very intimate details about her personal life. One in particular? That she has a tendency to involuntarily sleep eat, meaning she wakes up in the middle of the night and gorges in the kitchen. Sleep eating, like sleep walking, is a

Anxiety. You know the feeling. And as it turns out, so do many celebrities. More and more frequently, brave stars like Anne Hathaway, Kendall Jenner and Stephen Colbert are opening up about one of the biggest mental health struggles of our time — whether they have anxiety disorder, social anxiety, suffer panic attacks or just

About 30% of adults and 80% of teenagers today do not meet the minimum levels of daily physical activity for staying healthy, as recommended by the World Health Organisation (WHO). Previous studies have already demonstrated that there is a gap between the intention to play sport and actually playing it among individuals with a leaning