In recent years, three meta-analyses of clinical studies have come to the conclusion that vitamin D supplementation was associated with a reduction in the mortality rate from cancer of around 13 percent. Scientists at the German Cancer Research Center (DKFZ) have now transferred these results to the situation in Germany and calculated: If all Germans
We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. With many other health risks, its easy to forget about an issue until it is too late. Many are unaware of the importance of vitamin D and therefore don’t think about needing
Hop-based dietary supplements that many women use to ease the night sweats and hot flashes commonly reported during menopause aren’t likely to cause drug interactions, new research from Oregon State University’s Linus Pauling Institute and College of Pharmacy shows. The findings are important because while hormone replacement therapy remains the standard of care for menopausal
Defenses strengths: With an intact immune system against Coronavirus arm Regular washing of hands, at a distance from other people to keep, and shopping, as well as in public transport, a mouth-nose protection wear, that’s all you can do against the Coronavirus, or? However, You can strengthen the body’s defenses. Because experts believe that a
Getting your kids to take their vitamins isn’t exactly an easy task, but there are a few ways to make it a lot more manageable – they might even look forward to taking them. If your kid isn’t exactly at the age to swallow pills just yet, there are plenty of chewable and dissolvable vitamins
Former Navy SEAL officer John "Jocko" Willink said that discipline is the most important factor in getting fit. Rather than waiting for motivation, he recommends waking up early and doing 100 burpees first thing in the morning to help cultivate good discipline. Willink recently partnered with Vitamin Shoppe to promote his brand of protein shakes,
Vitamin D deficiency can develop if a person isn’t getting enough of the vitamin from sunlight. The body creates vitamin D from sunlight on the skin when outdoors, and from late March and early April to the end of September, most people should be able to get all the vitamin D they need from sunlight.
Vitamin B12 is a crucial vitamin the body requires to operate efficiently. It helps to prevent a type of anaemia called megaloblastic anaemia that makes people tired and weak. Having a deficiency occurs when a lack of vitamin B12 or folate causes the body to produce abnormally large red blood cells that cannot function properly.
Olympian Lisa Curry has drawn sharp criticism from health experts for implying women should avoid prescribed hormone replacement therapy and use supplements, which she sells. A statement released by the former champion swimmer to promote a TV appearance said hormone therapy had been "proven to increase women's risk of breast cancer", and promoted "natural" treatments
Eczema can make everyday activities harder. The skin condition usually causes the skin to regularly flare-up, resulting in the affected area becoming itchy and enflamed. There are a wide-range of treatment options available to alleviate symptoms. For those interested in trying out natural supplements, Holland and Barrett recommends a number of products. Turmeric The herbal
Cholesterol is a fatty substance which is found in blood. It’s produced naturally in the liver and some cholesterol can be found in the foods we eat or supplements we take. When a person has too much ‘bad’ cholesterol it can cause major problems to their health. Cholesterol is carried in the blood by proteins
Most people experience a bloated stomach every now and then. It usually happens eating a big meal or food which is hard to digest. While it is only an occasional inconvenience for some people, other people suffer with bloating regularly. As well as cutting down on bloat-inducing foods, it’s also possible to relieve a bloated
Many people take nutritional supplements such as fish oil and Vitamin D to prevent deadly diseases such as cancer and heart disease. Findings of a government-funded study, however, have provided evidence that these supplements may not actually help in staving off these diseases. The new study, which was presented at the American Heart Association Scientific
Last week I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, and reduce your chance of getting another cold. When it comes to the common cold (also
Let’s talk about supplements – they’re something I get so many questions about from my clients and 28ers and I get it, there’s plenty of confusion surrounding them. So today, I’m here to clear the air and reveal the truth about supplements. Before I go any further, it’s so important to understand that the purpose
A visit to the supermarket these days can feel more like walking through a pharmacy, with an ever-expanding range of milks, yoghurts, pills, powders and speciality foods promoting their “probiotic” prowess. Advocates of probiotics have hailed them as the answer to all sorts of health issues and conditions. But what exactly are probiotics? And, more
Hypertensive adults with low platelet count who took a combined daily pill of both enalapril and folic acid saw a 73 percent reduction in their risk of first stroke compared to patients who took only enalapril daily, according to a study published in the Journal of the American College of Cardiology. Stroke is the second
Can you REALLY change your brain with drugs, supplements and apps? Experts break down the science behind mind-boosting fads Healthy people of all ages are seeking cognitive enhancement for personal, athletic, academic, and professional gains, and to keep function into old age Siobhan Schabrun, a brain plasticity researcher at Western Sydney University, explains what works
(HealthDay)—The U.S. Food and Drug Administration announced Friday that it has issued tough new restrictions on the sale of dietary supplements that contain dangerously high amounts of caffeine. Supplements that contain pure or highly concentrated caffeine in powder or liquid forms are no longer permitted to be sold in bulk quantities directly to consumers, the
Two common iron compounds increase the formation of a known biomarker for cancer, according to a new study of cancer cells from Chalmers University of Technology, Sweden. The two compounds, ferric citrate and ferric EDTA, are often used in dietary supplements and as a food additive respectively, in worldwide markets including the U.S. and the
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