Tag: tanning

Dear Mayo Clinic: My daughter and her friends are all talking about going to a tanning bed. I suggested to my daughter that she get a spray tan instead, but I don’t think I’ve convinced her since she’s under the impression that tanning beds are somewhat safe. Is there any kind of tanning bed that

Is it safe to get a "base tan" in the summer? No. There is no safe amount of tanning. Tanning isn't bad for you just because it comes with the risk of burning, which can cause skin cancer. Tanning is bad for you because your body doesn't even begin to tan until dangerous ultraviolet (UV)