Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up to five years. The research is published in the July 14, 2021, online issue of
Plants are perfect for all-year pops of color inside your home, and they’re even good for your health. Most of them, especially house plants, are perfectly suitable for people who are just beginning to harness their green thumbs, and some, such as succulents, are super low maintenance. However, you may want to pay extra attention
Stroke is the No. 5 cause of death and the leading cause of disability in the U.S., according to the American Stroke Association. May is National Stroke Awareness Month. If someone is suffering a stroke, every second counts. And the faster a patient receives treatment, the better the odds for a positive outcome. Stroke symptoms
Burning incense has been a common practice in China since 2000 BC, often used for religious practices. People from ancient China used various plants and herbs such as sandalwood and cinnamon as incense (via Heddels). The purpose for burning incense varies. Today, people use incense for prayer, worship, or simply for aromatic purposes to make
The resurgence of the ketogenic diet—one that consists of 60 to 80 percent fat and very few carbohydrates (like, less than 10 percent of your diet, few)—is just that, a resurgence. “It’s not new at all,” says Chris Mohr, Ph.D., R.D. A low-carb diet that makes up for what it lacks with fats is a
Keeping it cozy! Pregnant Katharine McPhee shared baby bump photos for the first time on Wednesday, December 16. Pregnancy Progress! See Katharine McPhee Cradling Her Baby Bump The American Idol alum, 36, rocked a blue coat and white sneakers in the mirror selfies, cradling her budding belly with a smile. The actress captioned the social
New research on the health affects of coconut oil adds to concerns about its link to cardiovascular disease. In a new meta-analysis, published in the American Heart Association’s peer-reviewed journal Circulation, researchers reviewed 16 studies about how bodies react after eating coconut oil. They found that, according to the studies they evaluated, coconut oil significantly
Do you think I DESERVE to have incurable lung cancer? How one mother deals with the accusation that her terminal illness is self-inflicted having smoked 10 cigarettes a day When I first tell people I have terminal lung cancer, I’m usually met by one of three responses. Most commonly, it’s a concerned tilt of the
This time of year, you’re bound to see articles tallying up the calories in your Thanksgiving meal, or how much exercise you need to do to burn off the feast. Forget all that. Instead, we’d like to highlight the potential benefits of your holiday dinner, along with simple ways to create a healthier balance on your plate—so you can feel
Conventional wisdom holds that people set themselves up for even greater heartache when they jump into bed with their ex-partner after a breakup. However, according to the findings of a study in Springer’s journal Archives of Sexual Behavior, having sex with an ex doesn’t seem to hinder moving on after the breakup. This is true
You CAN think yourself thin! Dieters lose up to 10 TIMES more weight by simply ‘imagining themselves as being slimmer’ Dieters should imagine what weight loss would look, feel, smell and taste like Motivates dieters to stick to their plan, particularly those that lack willpower The technique – tested in a new study – is
Being the parent to a newborn is no joke, and Chip Gaines knows that firsthand. He and Joanna Gaines, his business partner and wife, now have five kids, including little Crew, who is just about 7 weeks old. So when he posted a silly picture on his Instagram about car seats, it was bound to
Seriously, does anyone really like peas? More importantly, should parents pressure kids to eat them anyway, and does it hurt or help the child? Parents struggle mightily with this question, and a recent University of Michigan study clears up some of the confusion, says Julie Lumeng, director of the U-M Center for Human Growth and
People who see themselves as Albert Einstein suddenly think they are smarter: Being in the body of someone highly intelligent changes how people view their own intellect, find scientists People score better on cognitive tests if VR makes them look like the physicist Appearing like an intelligent person changes how people view their intellect This allows
Thomas Markle — the only person in the world who can get away with calling the new Duchess of Sussex, formerly known to us Americans as just Meghan Markle, by her childhood nickname "Bean" — isn’t exactly shy about talking to the media about his famous daughter. We can’t imagine Meghan and Prince Harry are
Whenever I see someone with super long, thick, dark eyelashes, I assume that they have lash extensions. Though extensions are a foolproof way to get the lashes of your dreams without growth serums or falsies, they’re not exactly low maintenance. Eliminating oil-based makeup removers, not rubbing your eyes, and not getting the lashes too wet
Sunday Riley’s lactic acid treatment has racked up some serious anti-aging love. Each day brings with it another aging concern. Am I forgetful because I’m older, or have I always been this way? I can’t remember; ah, it must be old age! Perhaps more frequently on our (forgetful) minds than internal aging worries are the
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