Tag: This

How the Carnivore Diet Helped This Guy Lose Over 200 Pounds

In a recent conversation with powerlifter and fitness entrepreneur Mark Bell, Hadi Doumit shared the story of how his weight loss and fitness journey began, and the role his diet played in dropping a total of 235 pounds. Doumit explains that he had grown up big, and had been overweight his entire adult life, weighing

Popcorn Is Keto-Friendly Unless You Make This One Mistake

POPCORN IS a classic snack food and movie-night essential, but if you’re on a ketogenic diet, you might be wondering if, in fact, popcorn is keto-friendly. Could chowing down on a bag of warm, salty, freshly popped popcorn cost you your oh-so-challenging-to-attain state of ketosis and subsequently knock you out of the fat-burning state? Corn,

Avoid Allergy Flare-Ups This Holiday Season

SUNDAY, Dec. 13, 2020 — Doctors are warning about the threat of COVID-19 transmission as cold weather forces people indoors. But indoor allergies could also take the joy out of your holiday season, an expert says. Dust, mold, pets, furniture and houseplants can cause indoor allergies, said Dr. David Corry. He’s a professor of medicine

This Guy Revealed the Trick He Uses to Fall Asleep in 2 Minutes

There are few feelings more frustrating than lying in bed, staring at the ceiling, unable to fall asleep. In a new video, YouTuber Mike Shake shares his experience of trying different methods for getting to sleep more quickly at night. The challenge is broken down into two separate components: adjusting his habits throughout the day,

Read this before buying a single thing from Goop

It’s hard to find a more polarizing brand than Goop. The women’s lifestyle and wellness site meets shop has as many fans as it does critics, and the launch of the brands Netflix documentary only made people’s perspectives more fiery with many sources trying to debunk claims made during the series (via Rolling Stone). When