Tag: Tips

Our skin is one of the most important parts of the body. It is also the largest. It is part of the integumentary system, providing coverage and outer protection to the more delicate components of the body. The skin along with the bone structure largely determine the appearance of an individual. It is therefore of

Out with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away from their old selves during momentous occasions? Indeed, it is a subject of interest considering the periodical nature in which it happens. It all comes down to how the human

(HealthDay)—Give your heart the gift of healthy eating this Thanksgiving, the American Heart Association suggests. “It’s easy to get off track from making healthy choices during the holidays, and the pandemic may add to the stress,” Dr. Anne Thorndike, chair of the American Heart Association’s (AHA) Nutrition Committee, said in a heart association news release.

As temperatures fall, people are spending more time indoors. That heightens the risk of the coronavirus spreading, but there are some simple steps you can take to help protect yourself and everyone around you. It’s easy to get tired of wearing masks and practicing social distancing. There has even been some talk from the White

Fox News Flash top headlines for August 20 Fox News Flash top headlines are here. Check out what’s clicking on Foxnews.com. Following safety guidelines to protect against coronavirus is necessary, but brings along a few minor inconveniences. Here are a few solutions for annoyances brought on by face masks, including foggy glasses and so-called “maskne,”

Many commuters are back on the road as COVID-19 restrictions are lifting across the country and businesses are reopening. For commuters using public transportation, car sharing services and carpooling, close proximity to fellow commuters may raise concerns about safety and risk of infection. That’s because COVID-19 is thought to spread mainly from person-to-person through droplets

Assigning age appropriate chores to your kids is a great way to enlist their help in getting things done. The lockdown has been difficult for everyone, and it has also been a new kind of challenge for both kids and their parents. So while parents are looking for resources to keep their children busy at

Many of us are several weeks into stay-at-home directives from our governments and health officials. For many, social distancing means sharing a confined space with romantic partners while navigating new stressful issues including sudden unemployment, working from home, child care and the never ceasing uncertainty. Unsurprisingly, there are reports of divorce rates skyrocketing in China

Hot Pilates founder Shannon Nadj isn’t playing around when it comes to leading her 50-minute high-intensity classes in Beverly Hills. Her 95-degree sweat sessions attract stars like Selena Gomez, Hailey Baldwin, Kendall Jenner and Justin Bieber. “I think I’ve been teaching a little too much this week,” Nadj told Us over the phone, distinctly suffering

With November comes Movember, putting the spotlight on men’s health, and UBC nursing professor John Oliffe has a few tips that can help ensure the success of men’s health programs. He recently led a study that reviewed community-based programs in Canada, Australia, New Zealand, U.K., the U.S. and other regions to see what worked and

There are hundreds of diets, cleanses, cookbooks and apps out there designed to help you lose weight, but sometimes you just need to hear from people who’ve done it. In a thread on Reddit, people who have been on their own weight loss journey shared the insights they’ve gained through their own experiences, and offered

In today’s social media world, it’s easier than ever to find “facts”—and increasingly difficult to figure out which of them are actually true. Reporting based on findings of nutrition research, in particular, is rife with exaggerations, contradictions, and flat-out inaccuracies. Many people end up making food decisions based on this flawed advice, instead of following

Our culinary queen, Ina Garten has many friends and mega-fans in Hollywood — from Jennifer Garner to Michelle Obama. And now she has one more to add to the list: ELLE’s April cover star, Taylor Swift, who just revealed her love for one of Garten’s recipes in a piece she wrote for the publication. View

Vascular calcification, in the jargon atherosclerosis can lead to stroke, heart attack and kidney failure. In Germany alone, around four million people suffer from it. An expert explains what vessels keeps elastic. With increasing age, the risk for atherosclerosis rises. Calcium deposits narrow the vessels, the organs are no longer adequately supplied with blood. A

Diet tips for MEN: Counting calories is more acceptable for women – but these tips from top nutritionists can help you slim down without feeling embarrassed Dr Meg Arroll, psychologist on behalf of wellbeing brand Healthspan and author of the book The Shrinkology Solution, tackles why men struggle with dieting  Health scares alone aren’t enough

From thinning hair to flabby muscles and brain fog: The SEVEN signs you’re not eating enough protein (and simple tips for how to get more) Government says protein consumption should be 0.8g per kilo of body weight Despite this, countless people regularly fail to eat anywhere near this amount Here, nutritionists Rick Hay and May

With an uptick in cases of hand, foot and mouth disease in the area, Loyola Medicine pediatric infectious disease specialist Nadia Qureshi, MD, offers tips to keep kids healthy as they go back to school. “The most important prevention is good hand hygiene,” Dr. Qureshi said. Hand, foot and mouth disease (HFMD) is caused by

MONDAY, Aug.20, 2018 — Knowing payer policies and regulatory requirements is critical to appealing denials, according to an article published in Medical Economics. Michael Strong, a bill review technical specialist at SFM Mutual Insurance Co. in Bloomington, Minn., and Tammy Tipton, owner of Appeal Solutions Inc. in Oklahoma City, suggest several tips to ease the

As a work-from-home parent, I find the thought of putting on "work clothes" and traveling beyond the four walls of my house to earn a living pretty grim. Don’t get me wrong — working from home can be challenging, frustrating and exhausting, and it’s not suited to everyone. But in my experience, the cons far

(HealthDay)—There’s no shortage of good diet advice, but the following tips have scientific research to support them. For starters, take the advice to never go shopping hungry one step further by eating a piece of fruit before you go. Researchers found this encouraged people to buy 25 percent more produce. It’s always a good idea