Tag: Vinny Guadagnino

Jersey Shore‘s Vinny Guadagnino is a master of the ketogenic diet. His keto Instagram account — appropriately named @ketoguido — is full of easy keto meal ideas that are loaded with fat and protein and won’t have you missing carbs in the slightest. Scroll through Guadagnino’s food photos, and you’ll notice a consistent theme: burgers.

Vinny Guadagnino couldn’t be prouder to follow the keto diet! The self-proclaimed “Keto Guido,” who started an Instagram account by the same name in October, says he has lost 50 lbs since embracing the low-carb, moderate protein and high-fat eating plan, which has also been praised by Halle Berry and Kourtney Kardashian. “I’ve discovered the fountain of youth,”