Tag: Vitamin

Too much vitamin A may increase risk of bone fractures

Consuming too much vitamin A may decrease bone thickness, leading to weak and fracture prone bones, according to a study published in the Journal of Endocrinology. The study, undertaken in mice, found that sustained intake of vitamin A, at levels equivalent to 4.5-13 times the human recommended daily allowance (RDA), caused significant weakening of the

Should I take Vitamin C or other supplements for my cold?

Last week I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, and reduce your chance of getting another cold. When it comes to the common cold (also

Vitamin D: Side effects and risks

Vitamin D is fundamental in supporting several bodily processes, including: the absorption and regulation of calcium, magnesium, and phosphate the hardening, growth, and remodeling of bones cellular growth and remodeling immune function nerve and muscle function There is no set consensus about how much vitamin D is necessary for good health. A person’s daily requirement

Low vitamin D levels associated with scarring lung disease

Reviewing medical information gathered on more than 6,000 adults over a 10-year period, Johns Hopkins researchers have found that lower than normal blood levels of vitamin D were linked to increased risk of early signs of interstitial lung disease (ILD). Interstitial lung disease is a relatively rare group of disorders characterized by lung scarring and

High vitamin D levels linked to lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels exceeded 80 nmol/l had lower plasma total and low-density lipoprotein (LDL) cholesterol levels than children whose serum 25-hydroxyvitamin D levels were

High vitamin D levels linked to lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new research from the University of Eastern Finland shows. Children whose serum 25-hydroxyvitamin D levels exceeded 80 nmol/l had lower plasma total and low-density lipoprotein (LDL) cholesterol levels than children whose serum 25-hydroxyvitamin D levels were

No need for high-dose vitamin D in infants: study

Tripling the dose of vitamin D supplementation for babies does not make their bones any stronger by age two, according to a study in Finland published Tuesday. Vitamin D is essential because it helps the body absorb calcium. It is naturally produced when the skin is exposed to sunlight, but as many as 40 percent

Larger waistlines are linked to higher risk of vitamin D deficiency: Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018

Higher levels of belly fat are associated with lower vitamin D levels in obese individuals, according to data presented in Barcelona at the European Society of Endocrinology annual meeting, ECE 2018. The study reports that vitamin D levels are lower in individuals with higher levels of belly fat, and suggests that individuals, particularly the overweight

Could vitamin D help to fight diabetes?

Currently, there are around 30 million people in the United States living with type 2 diabetes, a lifelong condition that cannot yet be cured. Obesity, one of the major risk factors, is steadily rising, meaning that the number of people with type 2 diabetes is likely to follow suit. The condition is caused by faulty

Vitamin A appears helpful in pediatric retinitis pigmentosa

(HealthDay)—For children with retinitis pigmentosa, vitamin A supplementation is associated with slower loss of cone electroretinogram amplitude, according to a study published online March 29 in JAMA Ophthalmology. Eliot L. Berson, M.D., from Harvard Medical School in Boston, and colleagues conducted a nonrandomized comparison study involving children with retinitis pigmentosa taking or not taking vitamin