Tag: whites

Which is better for muscle gain, the egg white or the yolk? How about … both? Eating only egg whites is no better or worse for muscle gain than eating the whole egg, according to a new pre-print review in the International Journal of Sport Nutrition and Exercise Metabolism. In this review, researchers looked at

A new study published in the May 2018 issue of Preventive Medicine shows that African Americans and Latinos are significantly more likely to experience serious depression than Whites, but chronic stress does not seem to explain these differences. Dr. Eliseo J. Pérez-Stable, director of the National Institute on Minority Health and Health Disparities (NIMHD) was