Tag: whole30

My name is Simmy Hassan (@barbellebeautyy). I’m 30 and I live in Dallas. I wear many hats, but my most important job is being a mom. I’m also currently a client relations manager and slowly working my way into the fitness industry. I did Whole30 to lose the weight I gained during pregnancy and got

My name is Natalie Gruendl (@tasteslovely) and I am 33 years old. I live in the Bay Area of California. I’m a full-time food blogger at Tastes Lovely and full-time mom to Ryan, 1 1/2, and Josh, 4. I’ve been married to my high school sweetheart Shawn for seven years. I created a hybrid Whole30-meets-keto

After years of getting conflicting advice about what should and shouldn’t be going in my body, and trying to keep up with all the latest healthy food trends, I was exhausted. I was also dealing with severe gastrointestinal issues and constipation that would last up to two weeks, and hadn’t found any relief. I decided