Tag: Them

Nutrition educators identify barriers to physical activity and propose strategies to overcome them

Throughout its fifty years of publication, the Journal of Nutrition Education and Behavior (JNEB) has recognized the importance of physical activity as a key behavior helpful to achieving a healthy lifestyle. The November/December issue’s theme of physical activity highlights recent research on designing, delivering, and measuring physical activity programs for different audiences. “Challenges to beginning

Smoke alarms that use a mother’s voice wake children better

Talking smoke alarms that tell a children to ‘get out’ in their own mother’s voice are ‘better at waking them and leading them to safety’ Smoke alarms that use a mother’s voice instead of an electronic beep were nearly 40 percent more effective at awakening children The voice alarms also instruct children to escape the

Healthy Foods That Can Be Toxic if You Eat Too Much of Them

That saying about enjoying all things in moderation? It doesn’t just apply to red wine, fresh bread, or delicious desserts. It counts for clean foods, too. Because whether you’re talking about nuts, fish, leafy greens, or whole grains, there’s almost always an instance where you can have too much of a good thing. These great-for-you

Sandals So Comfortable You Can Wear Them All Day

Every year, as soon as the temperatures start rising and the sun comes out, so do the sandals. They’re cute and let you skip the step of putting socks on in the morning (bonus: less laundry) and are usually pretty versatile.  But sandals can also be extremely uncomfortable. All those buckles and straps and pieces